Welcome to Hope and Healing Counselling

At Hope and Healing Counselling, I am dedicated to providing compassionate and professional support to help you navigate life's challenges. I also provide online sessions. Located in Birmingham City Centre for in-person sessions or online.

Services

Individual Therapy

Individual Therapy: Personalised support to tackle life challenges, enhance mental well-being, and promote growth.

Frequently Asked Questions

What issues can I discuss in therapy?
You can discuss a wide range of issues, including anxiety, depression, relationship challenges, and life transitions.

How long do sessions last?

Counselling sessions last 50 minutes, in some cases longer sessions can be arranged. Therapy is open ended meaning you decide when you want to end therapy. We will have regular reviews usually every six weeks 

Is my information confidential?
Yes, all information shared in therapy is kept confidential, following professional ethical guidelines and legal requirements.

How much do sessions cost?

Sessions are £60* per counselling hour. Payable prior to sessions. Payments can be made via cash, debit or credit card and bank transfer.

*Concessions are available including student discounts. Please ask for details.

What kind of therapy do you offer?

I am an integrative counsellor offering several counselling modalities. Person Centred Therapy is at the core of my practice, however I am also trained in Psychodynamic, Gestalt and Cognitive Behavioural Therapy (CBT).

Contact us

Reach out to us today to start your journey towards healing and personal growth.

Location

Hope and Healing Counselling
Birmingham, United Kingdom

About us

As a counsellor, I provide a safe and supportive space for clients dealing with depression, anxiety, relationship issues, sexual abuse, or ADHD. I use evidence-based techniques tailored to each individual's needs, fostering self-awareness, resilience, and coping skills. My goal is to empower clients to navigate their challenges, build healthy relationships, and enhance their overall well-being.